Life Adjustment Counseling
You can keep going
Adjusting to change can be difficult, as even positive life transitions tend to cause some stress. During different parts of our lives, we can expect to experience a significant amount of change. Currently, you may be experiencing a transition such as moving, adjusting to life after college, getting OR losing a job, a new relationship OR a break-up OR getting married OR divorced.
If you are experiencing a change in your life, you might be experiencing symptoms of depression, anxiety, fatigue, or having trouble sleeping.