Online therapy works best for those individuals who cannot or do not want to come into an office setting and would rather do therapy from the comfort of their home, work or even car!

Teletherapy sessions work the same way as traditional therapy except you are not in the same room as the therapist. Sessions are scheduled at an appropriate time and day for each party involved, who then log-in to a secure video platform for the session. Through this video platform, we can interact with each other and I use the same traditional therapy techniques as I would if you were in-person!